MHZ NORA BLOG

Tiger nuts are sometimes known as earth almonds or chufa nuts. They're a type of root vegetable (also called tubers). Tiger nuts get their name from the stripes on their exteriors. Tiger nuts have been farmed for hundreds of years. While the Egyptians and Nigerians appear to have been the first to use them, the Spanish have been making horchata (a creamy drink) using tiger nuts since the 18th century. Because of their numerous health benefits, these nuts are making a comeback. They're high in a number of nutrients and have been linked to a number of health benefits, including improved digestion and a lower risk of heart disease. According to  Healthline , below are 4 medical benefits of eating tiger nut 1. Improves digestion and helps in weight loss Tiger nuts have a high fibre content. Tiger nuts' high fibre content aids weight loss and relieves constipation. Tiger nuts are a good choice if you want to lose weight. It keeps you full for longer periods of time and reduces h

Minister of Interior, Ogbeni Rauf Aregbesola, on behalf of the Federal Government has declared Friday 15th and Monday 18th April, 2022, which are Good Friday and Easter Monday, to be Public Holidays, to mark this year’s Easter celebration. He made the declaration Tuesday in Abuja. Aregbesola, while speaking, urged Christians to emulate the attributes of sacrifice, togetherness, forgiveness, kindness, love, peace and patience, which were the attributes and practices of Jesus Christ, as exemplified by His ministry on earth.Aregbesola therefore called on Christians and all Nigerians alike to use the occasion of this year’s Easter Celebration to pray for an end to all security challenges bedevilling every part of the country. The Minister assured that the Federal Government will leave no stone unturned to ensure that the recent attacks by undesirable elements on the highways, airport and the railway are timely brought to an end.  “Security is everybody’s business. I therefore urge Nigerian

Embattled young man cries out for help on how to detangle himself from a lady he once promised  marriage   that took his picture to church. According to a Twitter user identified as @Alinwakingsley, he made advances to a lady once with an assurance of  putting a ring on her finger  during the coming Easter celebration. Fortunately for him, the lady has been taking his picture to church to pray for their union to be sealed. “Please you people should help me and tell this girl to stop carrying my picture to church for pastor to pray for me to marry her because I mistakenly said I will in Easter. I think we all know that when you go to market, not all the goods you price there you end up buying 🤕,”  he wrote in a tweet. Related Posts: “The Catholic church is the most organized structure on earth, others run church like shops” – Bishop David Oyedepo Reactions as mentally-challenged man is spotted helping driver push his van (Video) “That’s so wrong” – Reactions as video of moment Ruger re

Bananas are rich, edible tropical and subtropical fruits that grow upward in clusters. They sprout from a palm-like flowering plant that has very large leaves but lacks a woody trunk. Not only are bananas packed with health benefits, but the magnesium in them helps maintain Gamma-Aminobytric acid levels. This is what will happen if you Eat one Banana before you sleep for 30 days 1 Boosts Melatonin and Serotonin Bananascontain an essential amino acid called tryptophan, proven to promote sleep. Our bodies cannot produce tryptophan alone, so we have to consume it via foods like bananas. You may already associate tryptophan with eating turkey and the tired feeling you experience after a big turkey dinner 2 Muscle Relaxing Potassium Fights Against Cramps Bananas are an excellent source of potassium, making them a go-to choice for fighting muscle cramps. Low potassium levels can make your muscles stiff, causing spasms or cramps to interrupt a good night’s rest. These cramps can be highly unc

The Vice President of the Federal Republic of Nigeria, Professor Yemi Osinbajo formally declares his intention to run for the most coveted political position in Nigeria. Yemi Osinbajo took to his official Facebook account to share a video, stating his experience in the past seven years and what he intends to do if elected into office in 2023. The Vice President presented himself as a man of humility who yearns for a Nigeria where people see each other as one irrespective of their ethnic difference. He disclosed that he has visited refugees in internally displaced camps and that he felt their pains. Professor Yemi Osinbajo promised to continue with President Muhammadu Buhari's legacy in terms of securing the nation, creating robust infrastructure, diversifying Nigeria's economy, and creating jobs for youths. He believes that with the support of Nigerians and the Almighty God, he would take Nigeria where she deserves to be.

Presidential aspirants of southeast extraction on the platform of the PDP has demanded that the party should micro-zone it's presidential ticket to the southeast region of the country in the spirit of fairness, equity and reciprocity. It is on record that no southeasterner has ever contested and won a presidential election from independence till date. The presidential hopefuls who made this demand are former Senate President Anyim Pius Anyim, Peter Obi who is a former governor of Anambra state, Sam Ohuabunwa and Nwachukwu Anakwenze. They made the statement during a media briefing in Abuja. They said that they will come together as a team to ensure that one of them from the southeast region is elected during the party's primaries to fly the party's flag in the presidential election. They also appealed to candidates from other geo-political zones to co-operate with them by working to ensure that the ticket is eventually given to a southeasterner. In their words, t

The former senator that represented the good people of Kaduna Central Senatorial Zone, Senator Shehu Sani, has made it known that everyone in Nigeria knows the region where power has never rotated to, if Nigerians want to talk about real rotation of power.   According to a tweet he made on his verified twitter handle, the former lawmaker stated it clearly that if Nigerians are talking about real rotation of power and not the fake rotation or self rotation of power, everyone knows the region where power has never rotated to. Lately, Senator Shehu Sani has proven to be a strong advocate of Igbo presidency in the year 2023. With the way he just spoke now, it is obvious that he is not going to stop soon. Based on what Shehu Sani has just said here, he made a valid point. Every Nigerian knows the region that has never produced either president or vice president since 1999 till date. So, for the sake of equity and justice, south east region should be given the chance to produce t

The Minister for Transportation, Rotimi Amaechi, has declared his intention to run for president of Nigeria in 2023. The minister declared his intention at the Thanksgiving Ceremony of the Rivers State Chapter of the All Progressives Congress (APC) in Port Harcourt on Saturday, April 9, 2022. Before declaring his intention, Amaechi ran around the stadium where the event was held to send a message that he is fit for the presidential seat.  Rotimi Amaechi has been in government since the return of democracy in 1999. He served as the Speaker of the Rivers State House of Assembly before he emerged as the governor of the state. He is currently the Minister for Transportation in President Muhammadu Buhari's administration.  Amaechi will contest with Asiwaju Bola Ahmed Tinubu, Rochas Okorocha, Yahaya Bello, and other aspirants in the APC presidential primary election. 

The former Secretary to the Government of the Federation, SGF, Pius Anyim Pius, former Governor, Peter Obi and two other Presidential aspirants from the southeast, at the weekend, secured the presidential ticket of the Peoples Democratic Party, PDP, in the 2023 general election. Others, Mazi Sam Ohuabunwa and Dr. Nwachukwu Anakwenze who had declared interest to contest for President said the purpose of resolving to work together as a team, was to ensure that the southeast emerged the PDP presidential flag bearer The four Presidential aspirants who spoke to journalists through the former senate President, Pius Anyim Pius said “all of us from the South East, who have declared intention to run for the office of president of Nigeria and have obtained the nomination form of our great party the PDP, met in Abuja. “The main purpose of our meeting was for us to resolve to work together to promote understanding, unity and collaboration among the four of us and any other person from the Sout

Former Vice-President, Atiku Abubakar has made a detour on his desperate bid to clinch the 2023 Presidential ticket under the Peoples Democratic Party by saying that if the PDP zones its presidential candidacy to the South-East, he would withdraw his interest for the sake of fairness and equity. He said that however, if PDP zones its Presidential ticket to the South, I will not withdraw because there is no fairness and equity. Atiku challenged that former president Goodluck Jonathan was President for 6 years. For fairness and equity, he should not contest but he is contesting. Olusegun Obasanjo was President for 8 years. For fairness and equity, Fayose should not contest but he is contesting. My region (North East) has not produced a president in this country but I am ready to step down if PDP zones it to South East. “If Woke and Fayose want fairness and equity, they should be fighting for PDP presidential ticket to be zoned to the South-East and not South” – Atiku Abubakar

Bitter kola is also known as Garcinia kola and it is found in many countries in Africa. It is an edible seed that is usually eaten raw. It also has a bitter taste. Bitter kola has been used as a traditional medicine for many centuries because of its beneficial properties. According to  Webmd,  eating bitter kola has certain health benefits and can do certain things in the body. Here are some of them. 1) It can treat infections: Over the years, bitter kola has been used to treat various kinds of infections including common cold and even hepatitis. According to a study, it can also help to fight cough and other bacterial infections. 2) It can reduce inflammation: Bitter kola seeds can help to fight inflammatory conditions like osteoarthritis. This is because of the presence of potassium in bitter kola. 3) Bitter kola can help to prevent hypoglycemia, that is, a very low level of blood glucose in people with type 2 diabetes. This is because it contains a chemical compound known as kola

As per the orders by the directive from the communication authority in Kenya, all sim lines that miss some registration details are to be blocked from the server on April, 15. The three telecommunication companies in Kenya, Safaricom, Airtel and Telkom have been notifying their clients to update these important registration details before the deadline reaches. The deadline for this process is April, 15. This means that you have only eight days remaining to rush to the server agent and update these important details. Those outside the country are to contact their servers customer care for help in upgrading these sim registration details. Clients living within the country bare to visit any Safaricom or Airtel shop for help. They can also visit any server agent or dealer for assistance. Telkom clients are at an advantage for they only have to dial *100# and click on the zero option. After doing this a link will be sent to them where they will feed all the details required. If

Bodex Blog had reported earlier that the Federal Government of Nigeria directed telecommunication companies to bar all outgoing calls on unlinked lines from Monday, April 4, 2022. As directed by the Federal Government unlinked lines were barred. Apparently displeased with the development, several subscribers took to social media on Tuesday, April 5, 2022, to express their displeasure over the barring of their communication lines by telecommunication network providers in Nigeria. Following the NIN-SIM linkage problem in Nigeria, Tsbnews has obtained the right code to link your line to NIN and how to link your NIN with MTN, Glo, 9Mobile, and Airtel phone numbers. How to link your NIN with your MTN Number Visit the Customer NIN Capture: You will see the form where you will fill in your full name. Then put your MTN Mobile Number Type your NIN Fill in your email address Then click on the ‘SUBMIT’ button. How to link your NIN to your MTN Number Linking NIN with MTN number via sho

Nnamdi Kanu will be released soon – Amaechi speaks ahead of Friday court ruling 1 hour ago 0  3,305  1 minute read Mbazulike Amaechi, a First Republic Minister of Aviation, has assured that Nnamdi Kanu, leader of the Indigenous People of Biafra, IPOB, would soon be released. Amaechi gave the assurance while addressing journalists in Onitsha, Anambra State, ahead of Kanu’s court hearing slated for Friday. The former Minister, last year, had led a delegation of Igbo elders to a meeting with President Muhammad Buhari over Kanu’s release. However, Amaechi said despite Buhari’s assurances of releasing the IPOB leader, Kanu is still in custody. He said Igbo elders met with President Buhari shortly after Kanu’s arraignment in court and told him to release him for them to go home and discuss with him the next Igbo agenda and “Buhari gave us an audience and ever since then, negotiations between us and the Federal Government have been on to free Kanu.” “Although, I am disappointed that up until